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Information and research published on this site is for personal, informational and educational purposes only and not intended to assume or replace the advice of a qualified health care provider. If you have concerns about your health or health care, you should always consult with a medical or other qualified health care provider.

Managing Stress

Most people today complain of experiencing chronic stress. Stress at work, stress at home, stress in relationships and even in “leisure” activities.

Solution Resources offers Stress Management programs for individuals and groups. We can work with individuals in our office to help reduce their experience of stress, or we can deliver seminars at your workplace. Call us to find out more and to schedule a seminar at a time convenient for your work group.

Available here only for a short time:

Manage your stress and your life

The sample seminar below is only one of many we offer for your team.

Manage Your Stress and Sleep Well

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Solution Resources EAP   509-535-4074

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